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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sam Heinz

Log

Date Distance Time Pace Comments Action
11/23/21 4,641m 29:00.0 3:07.4 View workout
10/22/21 5,741m 34:00.0 2:57.6 View workout
10/19/21 8,059m 45:00.0 2:47.5 View workout
10/14/21 6,225m 35:02.6 2:48.8 View workout
10/11/21 5,681m 32:00.0 2:48.9 View workout
08/02/21 5,510m 30:00.0 2:43.3 View workout
07/02/21 5,000m 24:28.0 2:26.8 View workout
06/24/21 10,000m 49:07.1 2:27.3 View workout
06/19/21 3,658m 18:15.5 2:29.7 View workout
06/19/21 7,031m 30:00.0 2:08.0 View workout
06/19/21 285m 1:23.4 2:26.3 View workout
04/26/21 2,000m 8:15.8 2:03.9 View workout
12/11/20 1,000m 4:15.1 2:07.5 View workout
12/11/20 500m 2:14.7 2:14.7 View workout
12/11/20 100m 0:19.7 1:38.5 View workout
05/27/20 100m 0:18.8 1:34.0 View workout
05/27/20 2,000m 8:46.3 2:11.5 View workout
05/26/20 2,116m 12:14.1 2:53.4 View workout
05/25/20 3,502m 20:00.0 2:51.3 View workout
05/25/20 5,211m 26:00.0 2:29.6 View workout