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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

RICHARD GINSBURG

Log

Date Distance Time Pace Comments Action
04/22/23 7,010m 30:42.2 2:11.3 View workout
03/13/23 1,018m 4:44.4 2:19.6 View workout
03/13/23 3,290m 13:00.0 1:58.5 View workout
03/13/23 1,022m 4:54.6 2:24.1 View workout
03/12/23 5,370m 23:48.1 2:12.9 View workout
03/12/23 264m 0:56.0 1:46.0 View workout
03/12/23 1,109m 5:38.3 2:32.5 View workout
03/11/23 5,128m 22:56.7 2:14.2 View workout
03/04/23 3,012m 13:25.6 2:13.7 View workout
01/07/23 1,028m 4:33.5 2:13.0 View workout
01/07/23 5,016m 21:51.2 2:10.7 View workout
11/06/22 1,019m 4:14.8 2:05.0 View workout
11/06/22 3,638m 15:18.1 2:06.1 View workout
11/06/22 1,102m 5:31.8 2:30.5 View workout
11/05/22 2,022m 9:46.5 2:25.0 View workout
11/05/22 3,333m 13:44.8 2:03.7 View workout
11/05/22 1,017m 5:01.7 2:28.3 View workout
10/20/22 5,058m 22:28.0 2:13.2

Row at NH Hotel Valencia, Spain

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10/19/22 5,089m 23:04.0 2:15.9

Rowed at NH Valencia, Spain

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10/07/22 1,125m 5:36.0 2:29.3 View workout