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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

RICHARD GINSBURG

Log

Date Distance Time Pace Comments Action
12/24/20 5,882m 24:00.0 2:02.4 View workout
12/23/20 9,436m 40:00.0 2:07.1 View workout
12/22/20 4,500m 18:44.8 2:04.9 View workout
12/21/20 2,022m 8:38.5 2:08.2 View workout
12/21/20 10,000m 42:53.3 2:08.6 View workout
12/20/20 7,155m 30:00.0 2:05.7 View workout
12/19/20 12,000m 55:19.1 2:18.2 View workout
12/17/20 2,011m 9:23.3 2:20.0 View workout
12/17/20 13,959m 1:00:00.0 2:08.9 View workout
12/13/20 12,000m 50:28.9 2:06.2 View workout
12/12/20 1,013m 4:42.5 2:19.4 View workout
12/12/20 10,000m 41:26.2 2:04.3 View workout
12/09/20 2,738m 12:59.5 2:22.3 View workout
12/09/20 9,457m 40:00.0 2:06.8 View workout
12/08/20 5,000m 22:08.6 2:12.8 View workout
12/08/20 9,302m 40:00.0 2:09.0 View workout
12/07/20 21,097m 1:32:18.2 2:11.2 View workout
12/06/20 2,000m 8:16.4 2:04.1 View workout
12/06/20 4,482m 18:00.0 2:00.4 View workout
12/05/20 10,000m 41:37.7 2:04.8 View workout