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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

RICHARD GINSBURG

Log

Date Distance Time Pace Comments Action
10/25/20 5,910m 24:00.0 2:01.8 View workout
10/24/20 3,012m 12:18.8 2:02.6 View workout
10/24/20 654m 3:00.7 2:18.1 View workout
10/23/20 1,550m 7:06.3 2:17.5 View workout
10/19/20 8,000m 32:34.9 2:02.1 View workout
10/18/20 6,000m 24:34.2 2:02.8 View workout
10/15/20 7,113m 29:15.5 2:03.4 View workout
10/13/20 4,015m 16:41.7 2:04.7 View workout
10/13/20 6,000m 24:15.6 2:01.3 View workout
10/10/20 12,591m 55:30.2 2:12.2 View workout
10/09/20 5,000m 20:42.6 2:04.2 View workout
10/08/20 7,017m 31:27.1 2:14.4 View workout
10/08/20 7,340m 30:00.0 2:02.6 View workout
10/08/20 1,014m 4:34.0 2:15.1 View workout
10/03/20 21,097m 1:31:15.4 2:09.7 View workout
10/02/20 7,046m 30:27.9 2:09.7 View workout
10/02/20 4,000m 15:48.9 1:58.6 View workout
10/01/20 6,895m 30:06.1 2:10.9 View workout
10/01/20 8,000m 32:49.3 2:03.0 View workout
09/26/20 18,219m 1:21:50.3 2:14.7 View workout