simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/21 |
10,000m |
41:30.5 |
2:04.5 |
RowErg |
Lwt |
View workout
|
07/23/21 |
10,000m |
41:24.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|
07/22/21 |
10,000m |
41:01.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
07/20/21 |
10,000m |
40:56.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
07/19/21 |
10,000m |
41:32.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/18/21 |
10,000m |
41:32.4 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/17/21 |
500m |
1:47.5 |
1:47.5 |
RowErg |
Lwt |
View workout
|
07/17/21 |
2,500m |
9:08.6 |
1:49.7 |
RowErg |
Lwt |
View workout
|
07/17/21 |
5,000m |
20:34.9 |
2:03.4 |
RowErg |
Lwt |
View workout
|
07/16/21 |
10,000m |
41:08.3 |
2:03.4 |
RowErg |
Lwt |
View workout
|
07/15/21 |
10,000m |
41:22.5 |
2:04.1 |
RowErg |
Lwt |
View workout
|
07/12/21 |
10,000m |
42:28.2 |
2:07.4 |
RowErg |
Lwt |
View workout
|
07/11/21 |
2,520m |
10:36.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
07/11/21 |
2,500m |
9:07.8 |
1:49.5 |
RowErg |
Lwt |
View workout
|
07/11/21 |
5,000m |
20:41.4 |
2:04.1 |
RowErg |
Lwt |
View workout
|
07/10/21 |
10,000m |
41:36.6 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/09/21 |
10,000m |
40:39.7 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/08/21 |
10,000m |
41:23.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
07/05/21 |
10,000m |
41:35.3 |
2:04.7 |
RowErg |
Lwt |
View workout
|
07/04/21 |
10,000m |
40:17.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|