Sign Up
855,256
Lifetime Meters
20,000
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alec Gayson

Log

Date Distance Time Pace Comments Action
09/01/20 4,000m 12:37.6 1:34.7 View workout
08/25/20 4,000m 13:09.7 1:38.7 View workout
08/24/20 15,225m 1:00:00.0 1:58.2 View workout
08/20/20 8,360m 30:00.0 1:47.6 View workout
08/19/20 7,659m 30:00.0 1:57.5 View workout
08/18/20 5,000m 16:16.1 1:37.6 View workout
08/17/20 828m 3:00.0 1:48.6 View workout
08/17/20 1,220m 4:00.0 1:38.3 View workout
08/17/20 1,609m 5:20.0 1:39.4 View workout
08/15/20 5,000m 19:02.5 1:54.2 View workout
08/10/20 6,000m 22:58.3 1:54.8 View workout
08/05/20 8,273m 30:00.0 1:48.7

Back from 9 days in Norfolk drinking and eating..... This was poor and hurt!!

 View workout
07/23/20 15,718m 1:00:00.0 1:54.5 View workout
07/21/20 8,266m 30:00.0 1:48.8 View workout
07/20/20 15,239m 1:00:00.0 1:58.1

Steady hour row

 View workout
07/17/20 6,000m 23:19.8 1:56.6 View workout
07/16/20 2,000m 5:36.6 1:24.1 View workout
07/14/20 5,000m 15:47.9 1:34.7

Not as good as last one. Should have eaten more before. At work. Had to move into tent before 3rd interval!! Rain

 View workout
07/13/20 5,000m 17:26.0 1:44.6 View workout
07/06/20 5,000m 16:32.2 1:39.2

First after 5 day rest in Norfolk (total rest!)

 View workout