Alec Gayson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/21 |
4,000m |
14:27.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/08/21 |
5,000m |
19:00.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/04/21 |
3,000m |
11:17.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/05/21 |
8,000m |
31:21.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/21/21 |
5,000m |
19:14.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,000m |
19:29.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
10,092m |
40:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,500m |
7:52.1 |
1:34.4 |
RowErg |
Hwt |
View workout
|
04/26/21 |
500m |
1:37.7 |
1:37.7 |
RowErg |
Hwt |
View workout
|
04/21/21 |
4,000m |
12:58.9 |
1:37.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
10,000m |
39:39.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/22/21 |
6,000m |
20:47.6 |
1:43.9 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,000m |
17:59.1 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
6,000m |
22:34.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,762m |
10:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
16:33.4 |
1:39.3 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
19:45.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/26/21 |
4,000m |
15:13.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
6,000m |
23:02.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|