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Log

Date Workout Score Ave Comments Action
10/06/25 5000m 19:29.2 1:56.9 View workout
09/08/25 5000m 19:30.6 1:57.0 View workout
07/21/25 2x5:00/1:00r 2,733m 1:49.7 View workout
06/16/25 v1000m/3:51r...5 5,000m 1:57.7 View workout
04/01/25 5000m 19:52.1 1:59.2 View workout
03/24/25 v500m/3:24r...6 3,000m 1:56.2 View workout
03/18/25 v500m/2:53r...4 2,000m 1:55.3 View workout
03/18/25 v500m/2:41r...1 500m 1:56.4 View workout
03/10/25 v500m/2:41r...5 2,500m 1:56.5 View workout
03/03/25 8x500m/2:00r 13:47.2 1:43.4 View workout
02/17/25 1000m 3:59.9 1:59.9 View workout
02/17/25 1000m 3:59.6 1:59.8 View workout
02/17/25 v500m/2:50r...6 3,000m 1:56.4

500m - 10 Press Up - 10 mil press - 10 bi curl - 10 med ball 🎱 Cossacks - 10 Tri PRess x 6

 View workout
02/10/25 4:59 1,168m 2:08.2 View workout
02/10/25 5000m 18:48.0 1:52.8 View workout
01/27/25 5000m 19:42.6 1:58.2 View workout
01/23/25 v500m/3:16r...5 2,500m 1:55.0 View workout
01/22/25 5000m 19:47.8 1:58.7 View workout
01/21/25 40:00 9,254m 2:09.6 View workout
01/07/25 5000m 18:30.2 1:51.0 View workout
01/07/25 2:34 1,210m 2:07.6 View workout
12/30/24 10x500m/1:00r 18:05.4 1:48.5 View workout
12/27/24 5000m 21:08.7 2:06.8 View workout
12/26/24 5000m 19:30.3 1:57.0 View workout
11/20/24 5000m 21:08.7 2:06.8 View workout