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Andy Thomas

Log

Date Workout Score Ave Comments Action
02/28/24 5:00 1,008m 2:28.8 View workout
02/28/24 4x1:00/1:30r 1,179m 1:41.7 View workout
02/28/24 3000m 12:53.1 2:08.8 View workout
02/27/24 15000m 1:03:43.5 2:07.4 View workout
02/26/24 1000m 4:37.1 2:18.5 View workout
02/26/24 5000m 20:33.6 2:03.3

15spm session.
Polar HR strap also repeatedly losing connection with PM5. Assume faulty PM5. Will update firmware now and change the…

 View workout
02/26/24 342m 1:29.1 2:10.2 View workout
02/26/24 1x5000m/3:00r 20:37.8 2:03.7

15spm session.
Garmin HR strap faulty again. Manual pulse check normal. Need to update PM5 firmware. Hopefully that will fix it. Swa…

 View workout
02/26/24 2000m 8:35.9 2:08.9 View workout
02/25/24 15000m 1:03:26.5 2:06.8 View workout
02/24/24 1000m 4:44.3 2:22.1 View workout
02/24/24 5000m 20:25.3 2:02.5

New battery in HR strap.

 View workout
02/24/24 582m 4:21.6 3:44.7 View workout
02/24/24 0:32 139m 1:57.6 View workout
02/24/24 2615m 10:53.4 2:04.9

Aborted 5000m time trial when HR shot up to 240. Turned out to be faulty HR strap. Immediate manual pulse check was normal. Very annoying…

 View workout
02/24/24 3000m 12:49.5 2:08.2 View workout
02/22/24 10000m 41:47.6 2:05.3 View workout
02/21/24 15000m 1:03:11.4 2:06.3 View workout
02/19/24 10000m 42:09.0 2:06.4

250m efforts.

 View workout
02/19/24 2000m 8:35.0 2:08.7 View workout
02/18/24 15000m 1:03:17.6 2:06.5 View workout
02/16/24 2000m 9:54.4 2:28.6 View workout
02/16/24 11m 0:08.8 6:40.0 View workout
02/16/24 10000m 38:43.7 1:56.1

24spm time trial.

 View workout
02/16/24 2000m 8:35.6 2:08.9 View workout