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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Andy Thomas

Log

Date Distance Time Pace Comments Action
12/20/23 10,000m 42:53.1 2:08.6 View workout
12/18/23 10,000m 42:37.2 2:07.8 View workout
12/16/23 10,000m 42:47.4 2:08.3 View workout
12/15/23 12,000m 51:23.5 2:08.4 View workout
12/13/23 10,000m 42:49.8 2:08.4 View workout
12/11/23 10,000m 42:07.5 2:06.3 View workout
12/10/23 500m 2:22.0 2:22.0 View workout
12/10/23 100m 0:18.2 1:31.0 View workout
12/10/23 10,000m 42:28.6 2:07.4 View workout
12/08/23 10,000m 42:47.2 2:08.3 View workout
12/06/23 10,000m 42:37.6 2:07.8 View workout
12/03/23 1,000m 4:39.3 2:19.6 View workout
12/03/23 7,265m 30:00.0 2:03.8 View workout
12/01/23 10,000m 42:55.7 2:08.7 View workout
11/28/23 10,000m 43:17.4 2:09.8 View workout
11/25/23 10,000m 42:47.5 2:08.3 View workout
11/23/23 10,000m 42:37.5 2:07.8

HR monitor starting to become unreliable, losing connection with PM5, even with new batteries.

View workout
11/20/23 10,000m 42:45.6 2:08.2 View workout
11/18/23 10,000m 42:53.5 2:08.6 View workout
11/16/23 10,000m 42:57.3 2:08.8 View workout