Andy Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
5,000m |
18:36.5 |
1:51.6 |
RowErg |
Lwt |
View workout
|
03/02/24 |
3,000m |
12:57.5 |
2:09.5 |
RowErg |
Lwt |
View workout
|
02/29/24 |
10,000m |
41:55.4 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/28/24 |
3,000m |
13:56.8 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/28/24 |
1,196m |
4:00.0 |
1:40.3 |
RowErg |
Lwt |
View workout
|
02/28/24 |
1,008m |
5:00.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
02/28/24 |
1,179m |
4:00.0 |
1:41.7 |
RowErg |
Lwt |
View workout
|
02/28/24 |
3,000m |
12:53.1 |
2:08.8 |
RowErg |
Lwt |
View workout
|
02/27/24 |
15,000m |
1:03:43.5 |
2:07.4 |
RowErg |
Lwt |
View workout
|
02/26/24 |
1,000m |
4:37.1 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/26/24 |
5,000m |
20:33.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
02/26/24 |
342m |
1:29.1 |
2:10.2 |
RowErg |
Lwt |
View workout
|
02/26/24 |
5,000m |
20:37.8 |
2:03.7 |
RowErg |
Lwt |
View workout
|
02/26/24 |
2,000m |
8:35.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
02/25/24 |
15,000m |
1:03:26.5 |
2:06.8 |
RowErg |
Lwt |
View workout
|
02/24/24 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/24/24 |
5,000m |
20:25.3 |
2:02.5 |
RowErg |
Lwt |
View workout
|
02/24/24 |
582m |
4:21.6 |
3:44.7 |
RowErg |
Lwt |
View workout
|
02/24/24 |
139m |
0:32.7 |
1:57.6 |
RowErg |
Lwt |
View workout
|
02/24/24 |
2,615m |
10:53.4 |
2:04.9 |
RowErg |
Lwt |
View workout
|