Andy Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/24 |
10,000m |
42:17.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/17/24 |
15,000m |
1:04:14.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/15/24 |
10,000m |
41:47.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
01/14/24 |
12,000m |
51:27.8 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/13/24 |
10,000m |
41:27.1 |
2:04.3 |
RowErg |
Lwt |
View workout
|
01/11/24 |
10,000m |
41:47.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
01/10/24 |
15,000m |
1:04:17.3 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/09/24 |
10,000m |
41:59.8 |
2:05.9 |
RowErg |
Lwt |
View workout
|
01/07/24 |
10,000m |
42:55.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/06/24 |
10,000m |
42:47.7 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/05/24 |
15,000m |
1:04:11.7 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/03/24 |
10,000m |
41:57.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
01/02/24 |
10,000m |
42:47.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
12/31/23 |
12,000m |
51:28.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|
12/30/23 |
10,000m |
42:47.7 |
2:08.3 |
RowErg |
Lwt |
View workout
|
12/28/23 |
10,000m |
42:37.1 |
2:07.8 |
RowErg |
Lwt |
View workout
|
12/27/23 |
12,000m |
50:54.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/25/23 |
10,000m |
42:55.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/24/23 |
10,000m |
42:27.1 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/23/23 |
10,000m |
42:55.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|