Francesco Battaglia

Log

Date Workout Score Ave Comments Action
01/30/23 20:00 4,960m 2:00.9

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

View workout
01/25/23 20:00 4,662m 2:08.7

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

View workout
01/23/23 2000m 7:04.4 1:46.1

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
01/22/23 21097m 1:24:16.2 1:59.8

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

View workout
01/21/23 945m 4:00.9 2:07.4

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
01/21/23 20:00 4,580m 2:11.0

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

View workout
01/21/23 1:58 75m 13:07.3

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

View workout
01/20/23 v800m/r...4 5,157m 1:51.5

2023 ROW'D ROYALTY WORKOUT #2 - Row’d Royalty (Unnoficial)
app.erg…

View workout
01/20/23 10:00 2,447m 2:02.5

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
01/17/23 6x500m/2:00r 10:28.6 1:44.7

Week 4 - Day 1 - 2k RowErg Program - EBC
app.erg.zone

View workout
01/17/23 10:00 2,312m 2:09.7

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
01/16/23 10x250m/1:00r 8:40.6 1:44.1

Week 3 - Day 3 - 2k RowErg Program - EBC
app.erg.zone

View workout
01/16/23 10:00 2,321m 2:09.2

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
01/15/23 v250m/0:45r...7 3,000m 1:47.2

Row'd Royalty 23.1 Shut up and row
6 x 250 rest 45"
1.500
app.erg.zone

View workout
01/15/23 20:00 4,829m 2:04.2

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

View workout
01/13/23 3x8:00/2:15r 6,032m 1:59.3

Week 3 - Day 2 - 2k RowErg Program - EBC
app.erg.zone

View workout
01/11/23 20:00 4,762m 2:05.9

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

View workout
01/08/23 3x750m/4:00r 7:55.6 1:45.6

Week 3 - Day 1 - 2k RowErg Program - EBC
app.erg.zone

View workout
01/08/23 20:00 4,808m 2:04.7

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

View workout
01/01/23 30:00 7,284m 2:03.5

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

View workout
12/31/22 10x1:00/1:00r 2,887m 1:43.9

Week 2 - Day 3 - 2k RowErg Program - EBC
app.erg.zone

View workout
12/31/22 20:00 4,825m 2:04.3

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

View workout
12/30/22 30:00 7,099m 2:06.7

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

View workout
12/24/22 5000m 18:40.4 1:52.0

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

View workout
12/24/22 10:00 2,453m 2:02.2

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout