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Sep 13 Strength and Fitness: The 401K for Your Body
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Tomasz Nowak

Log

Date Distance Time Pace Comments Action
11/03/20 1,000m 3:26.2 1:43.1 View workout
11/03/20 5,000m 20:57.3 2:05.7 View workout
11/01/20 5,000m 21:26.9 2:08.6 View workout
10/31/20 10,000m 40:50.3 2:02.5 View workout
10/30/20 100m 0:18.2 1:31.0 View workout
10/30/20 1,000m 4:14.5 2:07.2 View workout
10/30/20 1,000m 4:59.8 2:29.9 View workout
10/29/20 5,000m 22:50.5 2:17.0 View workout
10/28/20 5,000m 24:54.9 2:29.4 View workout
10/27/20 5,000m 24:09.9 2:24.9 View workout
10/26/20 2,000m 10:27.5 2:36.8 View workout
10/25/20 7,511m 30:00.0 1:59.8 View workout
10/24/20 8,000m 33:55.0 2:07.1 View workout
10/22/20 2,000m 7:59.7 1:59.9 View workout
10/21/20 14,032m 1:00:01.1 2:08.3 View workout
10/20/20 7,000m 30:29.6 2:10.6 View workout
10/18/20 6,323m 25:00.0 1:58.6 View workout
10/17/20 7,000m 29:33.2 2:06.6 View workout
10/15/20 6,000m 24:48.9 2:04.0 View workout
10/14/20 2,000m 9:09.5 2:17.3 View workout