Tomasz Nowak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/25 | 5000m | 25:00.2 | 2:30.0 | RowErg | View workout | |
| 12/01/25 | 5000m | 25:06.3 | 2:30.6 | RowErg | View workout | |
| 12/01/25 | 5000m | 26:00.0 | 2:36.0 | RowErg | View workout | |
| 11/30/25 | 5000m | 25:30.7 | 2:33.0 | RowErg | View workout | |
| 11/29/25 | 15000m | 1:25:54.6 | 2:51.8 | RowErg | View workout | |
| 11/28/25 | 10000m | 1:16:21.3 | 3:49.0 | RowErg | View workout | |
| 11/27/25 | 10000m | 53:02.8 | 2:39.1 | RowErg | View workout | |
| 11/25/25 | 10000m | 51:59.8 | 2:35.9 | RowErg | View workout | |
| 11/20/25 | 10000m | 52:10.4 | 2:36.5 | RowErg | View workout | |
| 11/18/25 | 5000m | 27:00.6 | 2:42.0 | RowErg | View workout | |
| 11/15/25 | 25:03 | 5,175m | 2:25.2 | RowErg | View workout | |
| 06/08/25 | 10000m | 45:45.0 | 2:17.2 | RowErg | View workout | |
| 02/21/25 | 10000m | 50:00.3 | 2:30.0 | RowErg | View workout | |
| 01/30/25 | 5000m | 23:20.1 | 2:20.0 | RowErg | View workout | |
| 01/30/25 | 5000m | 24:00.3 | 2:24.0 | RowErg | View workout | |
| 01/25/25 | 5000m | 22:00.2 | 2:12.0 | RowErg | View workout | |
| 01/25/25 | 5000m | 23:00.7 | 2:18.0 | RowErg | View workout | |
| 01/25/25 | 5000m | 24:00.6 | 2:24.0 | RowErg | View workout | |
| 01/24/25 | 10000m | 50:00.6 | 2:30.0 | RowErg | View workout | |
| 01/24/25 | 10000m | 50:00.0 | 2:30.0 | RowErg | View workout | |
| 01/24/25 | 5000m | 25:00.4 | 2:30.0 | RowErg | View workout | |
| 01/23/25 | 5995m | 29:00.3 | 2:25.1 | RowErg | View workout | |
| 01/23/25 | 5000m | 23:30.2 | 2:21.0 | RowErg | View workout | |
| 01/23/25 | 10000m | 46:40.1 | 2:20.0 | RowErg | View workout | |
| 01/21/25 | 10000m | 47:00.3 | 2:21.0 | RowErg | View workout |