Tomasz Nowak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/25 | 15000m | 1:15:00.1 | 2:30.0 | RowErg | View workout | |
| 01/11/25 | 10000m | 45:00.1 | 2:15.0 | RowErg | View workout | |
| 01/10/25 | 15000m | 1:12:30.2 | 2:25.0 | RowErg | View workout | |
| 01/09/25 | 5000m | 23:00.4 | 2:18.0 | RowErg | View workout | |
| 01/09/25 | 15000m | 1:12:30.3 | 2:25.0 | RowErg | View workout | |
| 01/08/25 | 5000m | 25:00.1 | 2:30.0 | RowErg | View workout | |
| 01/07/25 | 5000m | 25:00.1 | 2:30.0 | RowErg | View workout | |
| 01/07/25 | 2000m | 10:00.3 | 2:30.0 | RowErg | View workout | |
| 01/06/25 | 4005m | 20:49.7 | 2:36.0 | RowErg | View workout | |
| 01/06/25 | 10000m | 48:20.2 | 2:25.0 | RowErg | View workout | |
| 01/05/25 | 10000m | 47:30.0 | 2:22.5 | RowErg | View workout | |
| 01/03/25 | 15000m | 1:15:00.1 | 2:30.0 | RowErg | View workout | |
| 01/02/25 | 10000m | 46:40.2 | 2:20.0 | RowErg | View workout | |
| 01/01/25 | 15000m | 1:12:30.2 | 2:25.0 | RowErg | View workout | |
| 12/31/24 | 10000m | 44:30.1 | 2:13.5 | RowErg | View workout | |
| 12/27/24 | 20000m | 1:40:00.2 | 2:30.0 | RowErg | View workout | |
| 12/26/24 | 10000m | 44:50.3 | 2:14.5 | RowErg | View workout | |
| 12/22/24 | 15000m | 1:15:00.2 | 2:30.0 | RowErg | View workout | |
| 12/21/24 | 5000m | 25:00.3 | 2:30.0 | RowErg | View workout | |
| 12/21/24 | 15000m | 1:15:00.2 | 2:30.0 | RowErg | View workout | |
| 12/21/24 | 5000m | 25:00.3 | 2:30.0 | RowErg | View workout | |
| 12/19/24 | 8000m | 40:00.7 | 2:30.0 | RowErg | View workout | |
| 12/19/24 | 2000m | 10:00.1 | 2:30.0 | RowErg | View workout | |
| 12/17/24 | 10000m | 46:39.8 | 2:19.9 | RowErg | View workout | |
| 12/14/24 | 10000m | 48:30.1 | 2:25.5 | RowErg | View workout |