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Sep 13 Strength and Fitness: The 401K for Your Body
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Tomasz Nowak

Log

Date Distance Time Pace Comments Action
11/29/23 5,000m 20:39.0 2:03.9 View workout
11/29/23 5,000m 23:44.9 2:22.4 View workout
11/28/23 5,000m 23:05.7 2:18.5 View workout
11/28/23 5,000m 24:02.6 2:24.2 View workout
11/27/23 10,000m 48:23.1 2:25.1 View workout
11/25/23 10,000m 46:37.0 2:19.8 View workout
11/23/23 7,498m 34:11.5 2:16.8 View workout
11/23/23 2,502m 11:58.3 2:23.5 View workout
11/02/23 5,000m 22:20.8 2:14.0 View workout
11/01/23 10,000m 46:09.8 2:18.4 View workout
10/19/23 5,000m 21:56.3 2:11.6 View workout
10/06/23 5,000m 22:07.0 2:12.7 View workout
09/10/23 2,000m 9:21.7 2:20.4 View workout
09/09/23 2,000m 8:36.5 2:09.1 View workout
08/24/23 2,000m 9:11.5 2:17.8 View workout
07/12/23 5,000m 21:43.8 2:10.3 View workout
05/09/23 5,000m 22:35.7 2:15.5 View workout
02/03/23 5,000m 24:58.3 2:29.8 View workout
12/22/22 10,000m 48:34.3 2:25.7 View workout
12/22/22 3,000m 15:31.4 2:35.2 View workout