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Sep 13 Strength and Fitness: The 401K for Your Body
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Tomasz Nowak

Log

Date Distance Time Pace Comments Action
12/22/22 10,000m 59:12.6 2:57.6 View workout
12/22/22 2,000m 10:33.3 2:38.3 View workout
12/22/22 5,000m 27:05.4 2:42.5 View workout
12/21/22 5,000m 24:19.7 2:25.9 View workout
12/21/22 5,000m 25:06.3 2:30.6 View workout
12/20/22 5,000m 26:32.6 2:39.2 View workout
12/20/22 5,000m 25:52.9 2:35.2 View workout
12/19/22 5,000m 27:05.4 2:42.5 View workout
12/19/22 5,000m 26:00.0 2:36.0 View workout
12/17/22 5,000m 23:57.8 2:23.7 View workout
12/16/22 5,000m 23:17.3 2:19.7 View workout
12/16/22 5,000m 23:55.4 2:23.5 View workout
12/15/22 5,000m 23:15.5 2:19.5 View workout
12/14/22 5,000m 23:46.9 2:22.6 View workout
12/14/22 5,000m 23:54.9 2:23.4 View workout
12/13/22 7,000m 33:05.0 2:21.7 View workout
12/12/22 15,000m 1:15:00.1 2:30.0 View workout
12/11/22 5,000m 25:12.4 2:31.2 View workout
12/09/22 3,000m 14:34.2 2:25.7 View workout
12/08/22 5,000m 24:38.6 2:27.8 View workout