Tomasz Nowak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/20 |
7,021m |
30:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
11/29/20 |
6,353m |
30:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
11/29/20 |
6,028m |
30:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
11/28/20 |
6,649m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
11/28/20 |
6,850m |
30:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
11/27/20 |
6,631m |
30:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/26/20 |
6,813m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
11/26/20 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
11/25/20 |
2,000m |
9:04.7 |
2:16.1 |
RowErg |
Lwt |
View workout
|
11/19/20 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/18/20 |
5,000m |
21:22.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/17/20 |
6,000m |
26:10.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/15/20 |
5,000m |
21:34.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
11/14/20 |
2,000m |
8:48.3 |
2:12.0 |
RowErg |
Lwt |
View workout
|
11/13/20 |
2,000m |
9:24.8 |
2:21.2 |
RowErg |
Lwt |
View workout
|
11/12/20 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
11/12/20 |
3,000m |
12:49.4 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/11/20 |
5,000m |
22:11.7 |
2:13.1 |
RowErg |
Lwt |
View workout
|
11/09/20 |
5,000m |
21:41.9 |
2:10.1 |
RowErg |
Lwt |
View workout
|
11/08/20 |
2,000m |
8:30.7 |
2:07.6 |
RowErg |
Lwt |
View workout
|