Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/22/23 | v50c/2:00r...5 | 3,685m | 1:42.7 | BikeErg | View workout | |
| 05/21/23 | v1000m/2:00r...5 | 7,000m | 1:52.7 | BikeErg | View workout | |
| 05/17/23 | 10000m | 18:43.0 | 1:52.3 | BikeErg | View workout | |
| 05/15/23 | v1:00/2:00r...9 | 13,527m | 1:50.8 | BikeErg | View workout | |
| 05/14/23 | v1:00/1:00r...7 | 9,351m | 1:52.2 | BikeErg | View workout | |
| 05/13/23 | v2000m/3:00r...3 | 6,000m | 1:47.7 | BikeErg | View workout | |
| 05/10/23 | v1:00/2:00r...5 | 7,052m | 1:50.6 | BikeErg | View workout | |
| 05/09/23 | v0:45/0:45r...20 | 8,503m | 1:45.8 | BikeErg | View workout | |
| 05/07/23 | v1000m/2:00r...8 | 8,000m | 1:46.9 | BikeErg | View workout | |
| 05/06/23 | v25c/1:00r...8 | 4,880m | 1:42.4 | BikeErg | View workout | |
| 05/05/23 | v1:00/1:00r...7 | 8,884m | 1:48.0 | BikeErg | View workout | |
| 05/04/23 | v1500m/2:00r...5 | 7,500m | 1:47.8 | BikeErg | View workout | |
| 05/03/23 | 30:00 | 15,225m | 1:58.2 | BikeErg | View workout | |
| 05/02/23 | v3:00/2:41r...5 | 8,130m | 1:50.7 | BikeErg | View workout | |
| 04/30/23 | v1:00/1:00r...10 | 5,794m | 1:43.5 | BikeErg | View workout | |
| 04/29/23 | v5:00/2:00r...5 | 11,304m | 1:51.4 | BikeErg | View workout | |
| 04/28/23 | v3000m/2:00r...4 | 12,000m | 1:52.9 | BikeErg | View workout | |
| 04/27/23 | v20c/2:00r...5 | 8,100m | 1:50.7 | BikeErg | View workout | |
| 04/26/23 | v1:00/1:00r...7 | 5,611m | 1:46.9 | BikeErg | View workout | |
| 04/26/23 | v1:00/1:00r...1 | 601m | 1:39.8 | BikeErg | View workout | |
| 04/25/23 | v4:00/2:00r...5 | 10,673m | 1:52.4 | BikeErg | View workout | |
| 04/24/23 | v50c/0:30r...5 | 4,027m | 1:50.4 | BikeErg | View workout | |
| 04/23/23 | v1:00/1:00r...6 | 11,132m | 1:53.1 | BikeErg | View workout | |
| 04/22/23 | v6:00/1:00r...6 | 11,148m | 1:53.0 | BikeErg | View workout | |
| 04/19/23 | v10c/0:30r...20 | 4,957m | 1:43.4 | BikeErg | View workout |