Jay MacGlashen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/22 |
10,000m |
20:48.9 |
2:04.8 |
BikeErg |
|
View workout
|
03/22/22 |
12,000m |
24:26.2 |
2:02.1 |
BikeErg |
|
View workout
|
03/19/22 |
20,313m |
45:00.0 |
2:12.9 |
BikeErg |
|
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|
03/17/22 |
10,000m |
20:29.1 |
2:02.9 |
BikeErg |
|
View workout
|
03/15/22 |
10,000m |
20:19.7 |
2:01.9 |
BikeErg |
|
View workout
|
03/10/22 |
10,000m |
20:59.0 |
2:05.9 |
BikeErg |
|
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|
03/09/22 |
5,034m |
15:38.6 |
3:06.4 |
BikeErg |
|
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|
03/08/22 |
11,738m |
25:00.0 |
2:07.7 |
BikeErg |
|
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|
03/02/22 |
288m |
0:33.8 |
1:57.3 |
BikeErg |
|
View workout
|
03/02/22 |
593m |
1:10.8 |
1:59.3 |
BikeErg |
|
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|
03/02/22 |
908m |
1:50.1 |
2:01.2 |
BikeErg |
|
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|
03/02/22 |
1,240m |
2:33.6 |
2:03.8 |
BikeErg |
|
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|
03/02/22 |
1,432m |
2:45.0 |
1:55.2 |
BikeErg |
|
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|
02/28/22 |
20,101m |
45:00.0 |
2:14.3 |
BikeErg |
|
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|
02/27/22 |
270m |
0:30.1 |
1:51.4 |
BikeErg |
|
View workout
|
02/27/22 |
591m |
1:10.3 |
1:58.9 |
BikeErg |
|
View workout
|
02/27/22 |
889m |
1:45.6 |
1:58.7 |
BikeErg |
|
View workout
|
02/27/22 |
1,186m |
2:20.9 |
1:58.8 |
BikeErg |
|
View workout
|
02/27/22 |
1,425m |
2:44.7 |
1:55.5 |
BikeErg |
|
View workout
|
02/26/22 |
400m |
0:49.8 |
2:04.5 |
BikeErg |
|
View workout
|