Jay MacGlashen
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/26/22 | 400m | 0:48.6 | 2:01.5 | BikeErg | View workout | |
02/26/22 | 400m | 0:52.3 | 2:10.7 | BikeErg | View workout | |
02/26/22 | 400m | 0:49.2 | 2:03.0 | BikeErg | View workout | |
02/26/22 | 400m | 0:47.4 | 1:58.5 | BikeErg | View workout | |
02/26/22 | 400m | 0:47.9 | 1:59.7 | BikeErg | View workout | |
02/26/22 | 400m | 0:47.2 | 1:58.0 | BikeErg | View workout | |
02/26/22 | 10,000m | 19:09.5 | 1:54.9 | BikeErg | View workout | |
02/22/22 | 22,222m | 48:55.8 | 2:12.1 | BikeErg | View workout | |
02/20/22 | 25,000m | 53:19.4 | 2:07.9 | BikeErg | View workout | |
02/16/22 | 10,000m | 19:37.7 | 1:57.7 | BikeErg | View workout | |
02/13/22 | 6,000m | 17:03.0 | 2:03.2 | MultiErg | View workout | |
02/13/22 | 1,500m | 4:12.3 | 1:58.1 | MultiErg | View workout | |
02/12/22 | 10,000m | 19:52.5 | 1:59.2 | BikeErg | View workout | |
02/10/22 | 400m | 0:46.0 | 1:55.0 | BikeErg | View workout | |
02/10/22 | 400m | 0:46.6 | 1:56.5 | BikeErg | View workout | |
02/10/22 | 400m | 0:45.6 | 1:54.0 | BikeErg | View workout | |
02/10/22 | 400m | 0:45.3 | 1:53.2 | BikeErg | View workout | |
02/10/22 | 400m | 0:43.0 | 1:47.5 | BikeErg | View workout | |
02/10/22 | 400m | 0:45.1 | 1:52.7 | BikeErg | View workout | |
02/10/22 | 400m | 0:45.7 | 1:54.2 | BikeErg | View workout |