Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/22 | v1000m/1:09r...11 | 11,000m | 2:05.3 | BikeErg | View workout | |
| 12/13/22 | 30:00 | 14,047m | 2:08.1 | BikeErg | View workout | |
| 12/10/22 | 33:16 | 15,031m | 2:12.8 | BikeErg | View workout | |
| 12/07/22 | 29:59 | 14,037m | 2:08.1 | BikeErg | View workout | |
| 12/06/22 | 10000m | 22:17.2 | 2:13.7 | BikeErg | View workout | |
| 12/06/22 | 10000m | 48:41.6 | 2:26.0 | RowErg | View workout | |
| 12/05/22 | 20000m | 43:33.4 | 2:10.6 | BikeErg | View workout | |
| 12/04/22 | v20c/0:48r...5 | 1,612m | 2:09.8 | RowErg | View workout | |
| 12/04/22 | v1000m/1:31r...7 | 7,000m | 2:03.3 | BikeErg | View workout | |
| 12/04/22 | v1000m/r...1 | 1,000m | 1:58.1 | BikeErg | View workout | |
| 12/04/22 | v1000m/r...1 | 1,000m | 1:54.0 | BikeErg | View workout | |
| 12/04/22 | 1x1000m/r | 2:01.0 | 2:01.0 | BikeErg | View workout | |
| 12/03/22 | 33:33 | 15,165m | 2:12.7 | BikeErg | View workout | |
| 12/03/22 | 5000m | 23:41.5 | 2:22.1 | RowErg | View workout | |
| 12/01/22 | 17500m | 37:56.6 | 2:10.0 | BikeErg | View workout | |
| 12/01/22 | 15:00 | 3,404m | 2:12.1 | RowErg | View workout | |
| 11/30/22 | 7:13 | 3,621m | 1:59.7 | BikeErg | View workout | |
| 11/29/22 | 10000m | 21:19.0 | 2:07.9 | BikeErg | View workout | |
| 11/29/22 | v1000m/0:56r...10 | 10,000m | 2:06.8 | BikeErg | View workout | |
| 11/27/22 | 9x1000m/1:00r | 18:46.8 | 2:05.2 | BikeErg | View workout | |
| 11/27/22 | 3000m | 12:59.1 | 2:09.8 | RowErg | View workout | |
| 11/26/22 | 30:00 | 14,035m | 2:08.2 | BikeErg | View workout | |
| 11/26/22 | 5000m | 23:34.6 | 2:21.4 | RowErg | View workout | |
| 11/25/22 | 25:00 | 12,028m | 2:04.7 | BikeErg | View workout | |
| 11/23/22 | 53:52 | 25,033m | 2:09.1 | BikeErg | View workout |