Jay MacGlashen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/22 |
400m |
0:45.7 |
1:54.2 |
BikeErg |
|
View workout
|
02/10/22 |
400m |
0:45.8 |
1:54.5 |
BikeErg |
|
View workout
|
02/10/22 |
400m |
0:47.3 |
1:58.2 |
BikeErg |
|
View workout
|
02/10/22 |
400m |
0:40.6 |
1:41.5 |
BikeErg |
|
View workout
|
02/10/22 |
400m |
0:44.9 |
1:52.2 |
BikeErg |
|
View workout
|
02/10/22 |
400m |
0:45.3 |
1:53.2 |
BikeErg |
|
View workout
|
02/10/22 |
400m |
0:43.5 |
1:48.7 |
BikeErg |
|
View workout
|
02/10/22 |
400m |
0:44.9 |
1:52.2 |
BikeErg |
|
View workout
|
02/10/22 |
200m |
0:24.2 |
2:01.0 |
MultiErg |
|
View workout
|
02/08/22 |
11,030m |
24:45.3 |
2:14.6 |
BikeErg |
|
View workout
|
02/08/22 |
341m |
0:41.8 |
2:02.5 |
BikeErg |
|
View workout
|
02/02/22 |
10,000m |
18:21.4 |
1:50.1 |
BikeErg |
|
View workout
|
01/27/22 |
10,000m |
19:54.6 |
1:59.4 |
BikeErg |
|
View workout
|
01/25/22 |
15,000m |
28:59.9 |
1:55.9 |
BikeErg |
|
View workout
|
01/24/22 |
1,000m |
1:58.3 |
1:58.3 |
BikeErg |
|
View workout
|
01/24/22 |
1,000m |
1:59.7 |
1:59.7 |
BikeErg |
|
View workout
|
01/24/22 |
1,000m |
1:58.6 |
1:58.6 |
BikeErg |
|
View workout
|
01/24/22 |
1,000m |
2:00.2 |
2:00.2 |
BikeErg |
|
View workout
|
01/24/22 |
1,000m |
1:58.4 |
1:58.4 |
BikeErg |
|
View workout
|
01/24/22 |
1,000m |
2:00.0 |
2:00.0 |
BikeErg |
|
View workout
|