Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/22 | 30:00 | 14,093m | 2:07.7 | BikeErg | View workout | |
| 11/10/22 | 10000m | 19:52.7 | 1:59.2 | BikeErg | View workout | |
| 10/30/22 | 10000m | 20:27.6 | 2:02.7 | BikeErg | View workout | |
| 10/09/22 | v20c/2:00r...5 | 8,967m | 2:00.1 | BikeErg | View workout | |
| 10/03/22 | 12500m | 26:43.5 | 2:08.2 | BikeErg | View workout | |
| 09/16/22 | 5000m | 9:19.7 | 1:51.9 | BikeErg | View workout | |
| 09/03/22 | 55:29 | 25,022m | 2:13.0 | BikeErg | View workout | |
| 08/19/22 | 10000m | 20:24.9 | 2:02.4 | BikeErg | View workout | |
| 08/15/22 | 100c | 7:10.5 | 2:11.5 | SkiErg | View workout | |
| 07/28/22 | 30:00 | 14,069m | 2:07.9 | BikeErg | View workout | |
| 07/24/22 | 15000m | 32:37.5 | 2:10.5 | BikeErg | View workout | |
| 07/24/22 | 103m | 0:34.3 | 5:33.0 | BikeErg | View workout | |
| 07/23/22 | 30:00 | 13,230m | 2:16.0 | BikeErg | View workout | |
| 07/20/22 | 10000m | 20:56.2 | 2:05.6 | BikeErg | View workout | |
| 07/15/22 | 4000m | 7:29.6 | 1:52.4 | BikeErg | View workout | |
| 07/14/22 | 43:12 | 20,035m | 2:09.4 | BikeErg | View workout | |
| 06/17/22 | 5000m | 9:41.9 | 1:56.3 | BikeErg | View workout | |
| 06/02/22 | 12000m | 23:23.7 | 1:56.9 | BikeErg | View workout | |
| 05/28/22 | 4:31 | 1,699m | 2:39.9 | BikeErg | View workout | |
| 05/18/22 | 10000m | 18:45.5 | 1:52.5 | BikeErg | View workout | |
| 05/13/22 | 10000m | 19:03.8 | 1:54.3 | BikeErg | View workout | |
| 05/10/22 | 3:32 | 1,521m | 2:19.4 | BikeErg | View workout | |
| 05/04/22 | 45:00 | 21,111m | 2:07.8 | BikeErg | View workout | |
| 04/30/22 | 10000m | 19:09.2 | 1:54.9 | BikeErg | View workout | |
| 04/26/22 | 10000m | 19:55.6 | 1:59.5 | BikeErg | View workout |