Jay MacGlashen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/22 |
1,000m |
1:49.1 |
1:49.1 |
BikeErg |
|
View workout
|
01/24/22 |
1,000m |
1:55.7 |
1:55.7 |
BikeErg |
|
View workout
|
01/24/22 |
1,000m |
1:51.9 |
1:51.9 |
BikeErg |
|
View workout
|
01/24/22 |
1,000m |
1:50.1 |
1:50.1 |
BikeErg |
|
View workout
|
01/24/22 |
1,929m |
4:08.6 |
2:08.8 |
BikeErg |
|
View workout
|
01/20/22 |
10,033m |
23:02.8 |
2:17.8 |
BikeErg |
|
View workout
|
01/18/22 |
10,000m |
21:54.2 |
2:11.4 |
BikeErg |
|
View workout
|
01/18/22 |
909m |
2:07.7 |
2:20.4 |
BikeErg |
|
View workout
|
01/16/22 |
5,000m |
9:55.0 |
1:59.0 |
BikeErg |
|
View workout
|
01/16/22 |
5,000m |
21:50.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/16/22 |
5,000m |
9:56.5 |
1:59.3 |
BikeErg |
|
View workout
|
01/14/22 |
28,315m |
1:00:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
01/10/22 |
5,000m |
9:27.8 |
1:53.5 |
BikeErg |
|
View workout
|
01/09/22 |
10,000m |
19:20.8 |
1:56.0 |
BikeErg |
|
View workout
|
01/03/22 |
10,000m |
18:58.3 |
1:53.8 |
BikeErg |
|
View workout
|
01/01/22 |
28,280m |
1:00:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
12/31/21 |
349m |
0:37.5 |
1:47.4 |
BikeErg |
|
View workout
|
12/30/21 |
10,014m |
19:58.9 |
1:59.7 |
BikeErg |
|
View workout
|
12/30/21 |
642m |
1:00.0 |
1:33.4 |
BikeErg |
|
View workout
|
12/26/21 |
16,261m |
34:17.8 |
2:06.5 |
BikeErg |
|
View workout
|