Jay MacGlashen

Log

Date Distance Time Pace Comments Action
08/15/22 1,636m 7:10.5 2:11.5 View workout
07/28/22 14,069m 30:00.0 2:07.9 View workout
07/24/22 15,000m 32:37.5 2:10.5 View workout
07/24/22 103m 0:34.3 5:33.0 View workout
07/23/22 13,230m 30:00.0 2:16.0 View workout
07/20/22 10,000m 20:56.2 2:05.6 View workout
07/15/22 4,000m 7:29.6 1:52.4 View workout
07/14/22 20,035m 43:12.6 2:09.4 View workout
06/17/22 5,000m 9:41.9 1:56.3 View workout
06/02/22 12,000m 23:23.7 1:56.9 View workout
05/28/22 1,699m 4:31.8 2:39.9 View workout
05/18/22 10,000m 18:45.5 1:52.5 View workout
05/13/22 10,000m 19:03.8 1:54.3 View workout
05/10/22 1,521m 3:32.1 2:19.4 View workout
05/04/22 21,111m 45:00.0 2:07.8 View workout
04/30/22 10,000m 19:09.2 1:54.9 View workout
04/26/22 10,000m 19:55.6 1:59.5 View workout
04/22/22 10,000m 20:52.1 2:05.2 View workout
04/04/22 10,000m 20:22.6 2:02.2 View workout
03/28/22 30,027m 1:02:34.3 2:05.0 View workout