Jay MacGlashen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/22 |
1,636m |
7:10.5 |
2:11.5 |
SkiErg |
|
View workout
|
07/28/22 |
14,069m |
30:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
07/24/22 |
15,000m |
32:37.5 |
2:10.5 |
BikeErg |
|
View workout
|
07/24/22 |
103m |
0:34.3 |
5:33.0 |
BikeErg |
|
View workout
|
07/23/22 |
13,230m |
30:00.0 |
2:16.0 |
BikeErg |
|
View workout
|
07/20/22 |
10,000m |
20:56.2 |
2:05.6 |
BikeErg |
|
View workout
|
07/15/22 |
4,000m |
7:29.6 |
1:52.4 |
BikeErg |
|
View workout
|
07/14/22 |
20,035m |
43:12.6 |
2:09.4 |
BikeErg |
|
View workout
|
06/17/22 |
5,000m |
9:41.9 |
1:56.3 |
BikeErg |
|
View workout
|
06/02/22 |
12,000m |
23:23.7 |
1:56.9 |
BikeErg |
|
View workout
|
05/28/22 |
1,699m |
4:31.8 |
2:39.9 |
BikeErg |
|
View workout
|
05/18/22 |
10,000m |
18:45.5 |
1:52.5 |
BikeErg |
|
View workout
|
05/13/22 |
10,000m |
19:03.8 |
1:54.3 |
BikeErg |
|
View workout
|
05/10/22 |
1,521m |
3:32.1 |
2:19.4 |
BikeErg |
|
View workout
|
05/04/22 |
21,111m |
45:00.0 |
2:07.8 |
BikeErg |
|
View workout
|
04/30/22 |
10,000m |
19:09.2 |
1:54.9 |
BikeErg |
|
View workout
|
04/26/22 |
10,000m |
19:55.6 |
1:59.5 |
BikeErg |
|
View workout
|
04/22/22 |
10,000m |
20:52.1 |
2:05.2 |
BikeErg |
|
View workout
|
04/04/22 |
10,000m |
20:22.6 |
2:02.2 |
BikeErg |
|
View workout
|
03/28/22 |
30,027m |
1:02:34.3 |
2:05.0 |
BikeErg |
|
View workout
|