Jay MacGlashen

Log

Date Distance Time Pace Comments Action
12/31/22 10,000m 21:11.1 2:07.1 View workout
12/31/22 2,500m 10:59.6 2:11.9 View workout
12/29/22 10,000m 20:52.1 2:05.2 View workout
12/24/22 5,894m 12:53.8 2:11.2 View workout
12/22/22 10,000m 20:25.7 2:02.5 View workout
12/20/22 10,000m 20:16.0 2:01.6 View workout
12/18/22 25,028m 54:31.6 2:10.7 View workout
12/15/22 11,000m 22:58.8 2:05.3 View workout
12/13/22 14,047m 30:00.0 2:08.1 View workout
12/10/22 15,031m 33:16.5 2:12.8 View workout
12/07/22 14,037m 29:59.4 2:08.1 View workout
12/06/22 10,000m 22:17.2 2:13.7 View workout
12/06/22 10,000m 48:41.6 2:26.0 View workout
12/05/22 20,000m 43:33.4 2:10.6 View workout
12/04/22 1,612m 6:58.5 2:09.8 View workout
12/04/22 7,000m 14:23.6 2:03.3 View workout
12/04/22 1,000m 1:58.1 1:58.1 View workout
12/04/22 1,000m 1:54.0 1:54.0 View workout
12/04/22 1,000m 2:01.0 2:01.0 View workout
12/03/22 15,165m 33:33.0 2:12.7 View workout