Jay MacGlashen

Log

Date Distance Time Pace Comments Action
03/15/23 5,000m 9:19.6 1:51.9 View workout
03/13/23 6,898m 13:00.0 1:53.0 View workout
03/13/23 32m 0:31.2 16:15.0 View workout
03/12/23 3,719m 6:26.1 1:43.8 View workout
03/11/23 12,000m 23:51.2 1:59.2 View workout
03/09/23 6,000m 11:32.9 1:55.4 View workout
03/07/23 10,214m 20:00.0 1:57.4 View workout
03/05/23 8,662m 16:49.6 1:56.5 View workout
02/18/23 10,000m 19:24.6 1:56.4 View workout
02/14/23 10,000m 19:58.9 1:59.8 View workout
02/09/23 12,077m 25:00.0 2:04.2 View workout
02/03/23 5,000m 23:13.6 2:19.3 View workout
02/03/23 5,000m 9:28.9 1:53.7 View workout
02/01/23 10,000m 19:28.9 1:56.8 View workout
01/25/23 10,000m 19:56.2 1:59.6 View workout
01/17/23 10,000m 20:52.0 2:05.2 View workout
01/09/23 10,000m 19:29.4 1:56.9 View workout
01/06/23 4,500m 8:27.6 1:52.8 View workout
01/06/23 500m 0:57.9 1:55.8 View workout
01/04/23 25,000m 53:09.5 2:07.5 View workout