Jay MacGlashen

Log

Date Distance Time Pace Comments Action
05/07/23 8,000m 14:15.7 1:46.9 View workout
05/06/23 4,880m 8:20.0 1:42.4 View workout
05/05/23 8,884m 16:00.0 1:48.0 View workout
05/04/23 7,500m 13:28.8 1:47.8 View workout
05/03/23 15,225m 30:00.0 1:58.2 View workout
05/02/23 8,130m 15:00.0 1:50.7 View workout
04/30/23 5,794m 10:00.0 1:43.5 View workout
04/29/23 11,304m 21:00.0 1:51.4 View workout
04/28/23 12,000m 22:35.5 1:52.9 View workout
04/27/23 8,100m 14:57.1 1:50.7 View workout
04/26/23 5,611m 10:00.0 1:46.9 View workout
04/26/23 601m 1:00.0 1:39.8 View workout
04/25/23 10,673m 20:00.0 1:52.4 View workout
04/24/23 4,027m 7:24.6 1:50.4 View workout
04/23/23 11,132m 21:00.0 1:53.1 View workout
04/22/23 11,148m 21:00.0 1:53.0 View workout
04/19/23 4,957m 8:32.9 1:43.4 View workout
04/18/23 8,117m 15:00.0 1:50.8 View workout
04/17/23 12,209m 24:00.0 1:57.9 View workout
04/16/23 4,237m 8:03.8 1:54.1 View workout