Jay MacGlashen

Log

Date Distance Time Pace Comments Action
04/15/23 3,821m 6:43.5 1:45.6 View workout
04/14/23 22,616m 48:27.3 2:08.5 View workout
04/12/23 4,159m 7:21.3 1:46.1 View workout
04/09/23 8,973m 17:00.0 1:53.6 View workout
04/07/23 8,515m 16:00.0 1:52.7 View workout
04/06/23 2,500m 10:23.5 2:04.7 View workout
04/05/23 624m 1:29.5 2:23.4 View workout
04/03/23 8,159m 15:00.0 1:50.3 View workout
04/02/23 6,000m 11:12.1 1:52.0 View workout
04/01/23 12,669m 25:00.0 1:58.3 View workout
03/31/23 5,594m 10:15.8 1:50.0 View workout
03/29/23 9,597m 19:00.0 1:58.7 View workout
03/28/23 1,000m 1:49.7 1:49.7 View workout
03/27/23 15,605m 30:00.0 1:55.3 View workout
03/26/23 7,561m 14:00.0 1:51.0 View workout
03/25/23 8,000m 15:19.1 1:54.8 View workout
03/23/23 20,000m 39:57.9 1:59.8 View workout
03/19/23 1,290m 2:31.9 1:57.7 View workout
03/18/23 8,266m 15:28.7 1:52.3 View workout
03/16/23 8,365m 15:00.0 1:47.5 View workout