sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/20 |
6,455m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
12/21/20 |
6,574m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
12/20/20 |
8,020m |
37:49.6 |
2:21.4 |
RowErg |
Lwt |
View workout
|
12/19/20 |
6,675m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/18/20 |
6,584m |
30:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/17/20 |
8,092m |
37:40.3 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/16/20 |
4,702m |
21:26.9 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/15/20 |
6,513m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/14/20 |
6,536m |
30:08.9 |
2:18.3 |
RowErg |
Lwt |
View workout
|
12/13/20 |
6,662m |
30:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/12/20 |
14,026m |
1:29:00.0 |
3:10.3 |
Water |
Lwt |
View workout
|
12/11/20 |
6,560m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
12/10/20 |
4,702m |
19:47.9 |
2:06.3 |
RowErg |
Lwt |
View workout
|
12/09/20 |
10,019m |
45:56.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/08/20 |
4,729m |
21:50.5 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/07/20 |
2,218m |
10:09.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/07/20 |
4,743m |
21:36.1 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/06/20 |
6,622m |
30:21.9 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/05/20 |
7,021m |
32:17.6 |
2:17.9 |
RowErg |
Lwt |
View workout
|
12/04/20 |
10,000m |
45:51.6 |
2:17.5 |
RowErg |
Lwt |
View workout
|