sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/20 |
5,000m |
22:06.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/13/20 |
6,000m |
26:11.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
11/11/20 |
6,000m |
26:16.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/11/20 |
2,212m |
10:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
11/10/20 |
6,000m |
26:53.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
11/10/20 |
2,000m |
9:28.6 |
2:22.1 |
RowErg |
Lwt |
View workout
|
11/09/20 |
8,997m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/06/20 |
6,786m |
30:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/05/20 |
6,794m |
30:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/04/20 |
1,213m |
5:05.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/04/20 |
6,574m |
30:06.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
11/03/20 |
8,000m |
36:54.7 |
2:18.4 |
RowErg |
Lwt |
View workout
|
11/02/20 |
10,015m |
46:04.3 |
2:18.0 |
RowErg |
Lwt |
View workout
|
10/31/20 |
14,000m |
1:26:00.0 |
3:04.2 |
Water |
Lwt |
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|
10/30/20 |
10,025m |
44:57.7 |
2:14.5 |
RowErg |
Lwt |
View workout
|
10/28/20 |
5,000m |
21:47.6 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/28/20 |
2,223m |
10:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
10/27/20 |
6,895m |
30:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
10/27/20 |
2,212m |
10:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
10/26/20 |
1,067m |
5:06.6 |
2:23.6 |
RowErg |
Lwt |
View workout
|