sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/20 |
8,000m |
|
|
RowErg |
Lwt |
View workout
|
09/11/20 |
9,014m |
40:19.2 |
2:14.1 |
RowErg |
Lwt |
View workout
|
09/10/20 |
9,025m |
41:05.7 |
2:16.6 |
RowErg |
Lwt |
View workout
|
09/09/20 |
9,030m |
40:09.9 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/08/20 |
8,891m |
40:14.2 |
2:15.7 |
RowErg |
Lwt |
View workout
|
09/07/20 |
9,024m |
41:17.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
09/06/20 |
9,077m |
40:06.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/04/20 |
4,227m |
20:17.5 |
2:24.0 |
RowErg |
Lwt |
View workout
|
09/04/20 |
4,733m |
20:24.9 |
2:09.3 |
RowErg |
Lwt |
View workout
|
09/03/20 |
9,134m |
42:07.8 |
2:18.3 |
RowErg |
Lwt |
View workout
|
09/02/20 |
3,887m |
20:00.0 |
2:34.3 |
RowErg |
Lwt |
View workout
|
09/02/20 |
2,144m |
10:12.3 |
2:22.7 |
RowErg |
Lwt |
View workout
|
09/01/20 |
6,624m |
30:13.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|
08/31/20 |
521m |
2:26.5 |
2:20.5 |
RowErg |
Lwt |
View workout
|
08/31/20 |
2,400m |
9:41.6 |
2:01.1 |
RowErg |
Lwt |
View workout
|
08/31/20 |
3,200m |
13:37.1 |
2:07.6 |
RowErg |
Lwt |
View workout
|
08/31/20 |
2,103m |
10:08.4 |
2:24.6 |
RowErg |
Lwt |
View workout
|
08/29/20 |
10,021m |
46:40.6 |
2:19.7 |
RowErg |
Lwt |
View workout
|
08/28/20 |
6,829m |
30:06.7 |
2:12.2 |
RowErg |
Lwt |
View workout
|
08/27/20 |
6,722m |
30:09.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|