sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/20 |
15,020m |
1:10:53.4 |
2:21.5 |
RowErg |
Lwt |
View workout
|
08/12/20 |
15,023m |
1:12:14.1 |
2:24.2 |
RowErg |
Lwt |
View workout
|
08/11/20 |
4,425m |
20:38.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|
08/11/20 |
3,689m |
18:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
08/09/20 |
4,234m |
20:06.9 |
2:22.5 |
RowErg |
Lwt |
View workout
|
08/09/20 |
3,625m |
21:00.0 |
2:53.7 |
RowErg |
Lwt |
View workout
|
08/08/20 |
8,520m |
40:37.9 |
2:23.0 |
RowErg |
Lwt |
View workout
|
08/07/20 |
10,318m |
50:13.5 |
2:26.0 |
RowErg |
Lwt |
View workout
|
08/06/20 |
6,124m |
30:18.5 |
2:28.4 |
RowErg |
Lwt |
View workout
|
08/05/20 |
7,024m |
33:41.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/04/20 |
7,013m |
32:44.4 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/03/20 |
8,526m |
40:12.5 |
2:21.4 |
RowErg |
Lwt |
View workout
|
08/02/20 |
6,534m |
30:06.4 |
2:18.2 |
RowErg |
Lwt |
View workout
|
08/01/20 |
6,522m |
30:30.8 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/31/20 |
8,614m |
40:33.7 |
2:21.2 |
RowErg |
Lwt |
View workout
|
07/30/20 |
8,524m |
40:15.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
07/24/20 |
6,525m |
30:24.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/23/20 |
8,626m |
40:05.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/22/20 |
8,614m |
40:15.9 |
2:20.2 |
RowErg |
Lwt |
View workout
|
07/21/20 |
8,516m |
40:06.2 |
2:21.2 |
RowErg |
Lwt |
View workout
|