sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/20 |
2,400m |
9:41.6 |
2:01.1 |
RowErg |
Lwt |
View workout
|
08/31/20 |
3,200m |
13:37.1 |
2:07.6 |
RowErg |
Lwt |
View workout
|
08/31/20 |
2,103m |
10:08.4 |
2:24.6 |
RowErg |
Lwt |
View workout
|
08/29/20 |
10,021m |
46:40.6 |
2:19.7 |
RowErg |
Lwt |
View workout
|
08/28/20 |
6,829m |
30:06.7 |
2:12.2 |
RowErg |
Lwt |
View workout
|
08/27/20 |
6,722m |
30:09.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
08/26/20 |
9,023m |
40:48.3 |
2:15.6 |
RowErg |
Lwt |
View workout
|
08/25/20 |
4,379m |
22:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
08/24/20 |
6,641m |
30:06.5 |
2:16.0 |
RowErg |
Lwt |
View workout
|
08/23/20 |
9,025m |
40:20.6 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/22/20 |
9,023m |
40:10.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/21/20 |
10,027m |
44:43.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/19/20 |
4,395m |
20:07.3 |
2:17.3 |
RowErg |
Lwt |
View workout
|
08/19/20 |
3,903m |
20:00.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
08/18/20 |
9,018m |
40:23.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
08/17/20 |
8,720m |
40:07.2 |
2:18.0 |
RowErg |
Lwt |
View workout
|
08/16/20 |
6,521m |
30:18.1 |
2:19.4 |
RowErg |
Lwt |
View workout
|
08/15/20 |
6,229m |
30:07.8 |
2:25.1 |
RowErg |
Lwt |
View workout
|
08/15/20 |
3,330m |
15:06.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
08/14/20 |
8,717m |
40:10.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|