Michelle Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/22 |
2,000m |
11:44.4 |
2:56.1 |
RowErg |
Hwt |
View workout
|
06/18/22 |
4,829m |
30:00.0 |
3:06.3 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,000m |
11:37.4 |
2:54.3 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
30:59.3 |
3:05.9 |
RowErg |
Hwt |
View workout
|
05/31/22 |
5,000m |
31:23.4 |
3:08.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
6,500m |
34:22.4 |
2:38.6 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,001m |
30:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
04/30/22 |
5,102m |
30:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
04/24/22 |
4,969m |
30:00.0 |
3:01.1 |
RowErg |
Hwt |
View workout
|
04/16/22 |
2,000m |
11:43.4 |
2:55.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,176m |
30:00.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
04/11/22 |
2,000m |
10:58.6 |
2:44.6 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,466m |
30:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,000m |
31:03.5 |
3:06.3 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,000m |
30:08.1 |
3:00.8 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,200m |
30:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,000m |
30:59.0 |
3:05.9 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,000m |
30:54.7 |
3:05.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
30:35.1 |
3:03.5 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,000m |
11:39.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|