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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Michelle Smith

Log

Date Workout Score Ave Comments Action
03/28/22 5000m 30:54.7 3:05.4 View workout
03/23/22 5000m 30:35.1 3:03.5 View workout
03/22/22 2000m 11:39.2 2:54.8 View workout
03/21/22 5000m 29:57.7 2:59.7 View workout
03/20/22 5000m 31:03.0 3:06.3 View workout
03/13/22 5000m 27:58.5 2:47.8 View workout
03/10/22 2000m 11:08.5 2:47.1 View workout
03/09/22 2000m 11:24.1 2:51.0 View workout
03/08/22 5000m 29:43.6 2:58.3 View workout
03/07/22 5000m 29:42.1 2:58.2 View workout
03/07/22 29:42.1 5,000m 2:58.2 View workout
03/02/22 2000m 10:44.9 2:41.2 View workout
03/01/22 2000m 10:41.2 2:40.3 View workout
02/28/22 5000m 30:22.5 3:02.2 View workout
02/27/22 5000m 29:15.6 2:55.5 View workout
02/21/22 5000m 27:37.8 2:45.7 View workout
02/20/22 10x500m/1:00r 25:04.7 2:30.4 View workout
02/17/22 5000m 39:15.6 3:55.5 View workout
02/16/22 5000m 26:36.9 2:39.6 View workout
02/13/22 5000m 28:08.9 2:48.8 View workout
02/09/22 2000m 11:53.7 2:58.4 View workout
02/08/22 2000m 10:57.3 2:44.3 View workout
02/07/22 3x1000m/1:00r 16:42.1 2:47.0 View workout
01/19/22 2000m 11:49.8 2:57.4 View workout
01/09/22 2000m 12:28.8 3:07.2 View workout