Michelle Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/21 |
3,913m |
20:08.1 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
3,366m |
20:06.8 |
2:59.2 |
RowErg |
Hwt |
View workout
|
03/04/21 |
2,565m |
15:06.8 |
2:56.7 |
RowErg |
Hwt |
View workout
|
03/03/21 |
3,304m |
20:07.9 |
3:02.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
3,432m |
20:06.5 |
2:55.7 |
RowErg |
Hwt |
View workout
|
02/22/21 |
3,431m |
20:07.1 |
2:55.9 |
RowErg |
Hwt |
View workout
|
02/20/21 |
3,569m |
20:08.7 |
2:49.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
3,541m |
20:07.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
3,413m |
20:05.6 |
2:56.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
3,536m |
20:06.5 |
2:50.6 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,375m |
30:08.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
1,460m |
8:12.3 |
2:48.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,469m |
13:27.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
02/12/21 |
3,697m |
20:06.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
02/11/21 |
3,398m |
20:06.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,284m |
30:06.7 |
2:50.9 |
RowErg |
Hwt |
View workout
|
02/09/21 |
3,557m |
20:11.1 |
2:50.2 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,394m |
30:04.4 |
2:47.2 |
RowErg |
Hwt |
View workout
|
01/26/21 |
2,883m |
15:06.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,408m |
30:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|