Michelle Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/22 |
2,000m |
11:49.8 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/09/22 |
2,000m |
12:28.8 |
3:07.2 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,000m |
11:01.6 |
2:45.4 |
RowErg |
Hwt |
View workout
|
12/24/21 |
5,000m |
34:11.8 |
3:25.1 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,000m |
10:52.6 |
2:43.1 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,000m |
10:17.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/04/21 |
2,000m |
11:29.7 |
2:52.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,000m |
11:07.6 |
2:46.9 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,000m |
10:30.3 |
2:37.5 |
RowErg |
Hwt |
View workout
|
11/26/21 |
5,000m |
30:10.7 |
3:01.0 |
RowErg |
Hwt |
View workout
|
11/24/21 |
2,000m |
10:13.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
31:36.1 |
3:09.6 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
26:19.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
3,363m |
16:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,000m |
30:09.1 |
3:00.9 |
RowErg |
Hwt |
View workout
|
11/02/21 |
5,428m |
30:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
29:50.3 |
2:59.0 |
RowErg |
Hwt |
View workout
|
10/19/21 |
5,000m |
26:38.4 |
2:39.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
5,000m |
28:04.9 |
2:48.4 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,000m |
28:34.5 |
2:51.4 |
RowErg |
Hwt |
View workout
|