Michelle Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/21 |
5,000m |
27:48.7 |
2:46.8 |
RowErg |
Hwt |
View workout
|
08/07/21 |
5,000m |
26:51.1 |
2:41.1 |
RowErg |
Hwt |
View workout
|
08/04/21 |
5,000m |
28:50.9 |
2:53.0 |
RowErg |
Hwt |
View workout
|
08/02/21 |
5,000m |
26:19.2 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/01/21 |
5,000m |
25:42.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
07/31/21 |
5,000m |
25:57.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
07/24/21 |
5,000m |
25:40.7 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
5,550m |
30:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,000m |
25:22.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,682m |
30:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,800m |
30:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
07/17/21 |
10,000m |
1:00:50.0 |
3:02.5 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
26:23.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
07/13/21 |
5,000m |
26:48.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
07/12/21 |
2,000m |
10:19.7 |
2:34.9 |
RowErg |
Hwt |
View workout
|
07/10/21 |
21,097m |
2:01:11.9 |
2:52.3 |
RowErg |
Hwt |
View workout
|
07/09/21 |
10,000m |
56:10.1 |
2:48.5 |
RowErg |
Hwt |
View workout
|
07/08/21 |
10,000m |
52:13.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
26:09.1 |
2:36.9 |
RowErg |
Hwt |
View workout
|
07/06/21 |
5,000m |
26:21.6 |
2:38.1 |
RowErg |
Hwt |
View workout
|