Michelle Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/21 |
10,000m |
55:04.8 |
2:45.2 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,000m |
26:08.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,000m |
26:34.4 |
2:39.4 |
RowErg |
Hwt |
View workout
|
06/24/21 |
10,000m |
54:58.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,000m |
26:51.8 |
2:41.1 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,000m |
24:46.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/22/21 |
10,000m |
51:06.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
06/20/21 |
21,517m |
2:05:02.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
06/19/21 |
11,327m |
1:00:06.5 |
2:39.1 |
RowErg |
Hwt |
View workout
|
06/17/21 |
5,000m |
26:45.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
06/16/21 |
5,000m |
27:22.7 |
2:44.2 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,000m |
25:59.7 |
2:35.9 |
RowErg |
Hwt |
View workout
|
06/14/21 |
10,000m |
55:58.2 |
2:47.9 |
RowErg |
Hwt |
View workout
|
06/12/21 |
15,015m |
1:18:00.1 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/11/21 |
5,000m |
25:20.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/10/21 |
10,000m |
53:35.7 |
2:40.7 |
RowErg |
Hwt |
View workout
|
06/09/21 |
5,000m |
25:16.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
06/08/21 |
10,017m |
51:56.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/06/21 |
15,015m |
1:17:01.2 |
2:33.8 |
RowErg |
Hwt |
View workout
|
06/05/21 |
12,017m |
1:01:08.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|