Michelle Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
3,281m |
16:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/20/21 |
3,164m |
16:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/19/21 |
3,188m |
16:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/18/21 |
5,000m |
24:33.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/16/21 |
2,907m |
15:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
3,107m |
16:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
04/14/21 |
3,072m |
16:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,821m |
16:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,120m |
32:00.0 |
5:07.6 |
RowErg |
Hwt |
View workout
|
04/11/21 |
3,184m |
16:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/11/21 |
40m |
0:16.9 |
3:31.2 |
RowErg |
Hwt |
View workout
|
04/09/21 |
3,514m |
20:06.6 |
2:51.6 |
RowErg |
Hwt |
View workout
|
04/07/21 |
3,594m |
20:05.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,451m |
30:06.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
04/05/21 |
3,527m |
20:04.4 |
2:50.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,663m |
15:05.2 |
2:49.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,015m |
11:37.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,558m |
30:05.7 |
2:42.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
3,880m |
20:28.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
03/14/21 |
3,717m |
20:06.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|