Michelle Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/21 |
5,525m |
30:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/04/21 |
5,143m |
30:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
09/02/21 |
5,000m |
26:44.3 |
2:40.4 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,000m |
26:28.3 |
2:38.8 |
RowErg |
Hwt |
View workout
|
08/28/21 |
9,137m |
57:00.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
08/28/21 |
3,363m |
25:06.3 |
3:43.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,000m |
56:00.7 |
2:48.0 |
RowErg |
Hwt |
View workout
|
08/25/21 |
7,500m |
41:51.1 |
2:47.4 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,000m |
28:41.7 |
2:52.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
5,000m |
25:39.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
08/21/21 |
5,000m |
34:47.2 |
3:28.7 |
RowErg |
Hwt |
View workout
|
08/20/21 |
5,000m |
26:45.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/18/21 |
5,000m |
26:44.5 |
2:40.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,000m |
26:19.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
5,000m |
26:26.1 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/15/21 |
5,000m |
26:16.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
08/14/21 |
5,000m |
46:06.9 |
4:36.6 |
RowErg |
Hwt |
View workout
|
08/13/21 |
5,000m |
26:03.9 |
2:36.3 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,000m |
26:13.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/10/21 |
5,000m |
28:38.3 |
2:51.8 |
RowErg |
Hwt |
View workout
|