Michelle Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/21 |
10,000m |
55:43.7 |
2:47.1 |
RowErg |
Hwt |
View workout
|
05/29/21 |
15,332m |
1:18:23.2 |
2:33.3 |
RowErg |
Hwt |
View workout
|
05/28/21 |
5,000m |
26:18.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
05/27/21 |
5,000m |
25:42.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,000m |
25:09.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/24/21 |
5,000m |
27:18.3 |
2:43.8 |
RowErg |
Hwt |
View workout
|
05/23/21 |
10,000m |
56:37.9 |
2:49.8 |
RowErg |
Hwt |
View workout
|
05/21/21 |
5,000m |
27:06.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
05/20/21 |
5,000m |
28:10.7 |
2:49.0 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,000m |
26:36.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/17/21 |
5,000m |
26:36.1 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/15/21 |
10,000m |
54:23.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,000m |
26:44.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
05/13/21 |
5,000m |
26:33.2 |
2:39.3 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,000m |
26:40.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/11/21 |
5,000m |
26:23.5 |
2:38.3 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,000m |
26:22.5 |
2:38.2 |
RowErg |
Hwt |
View workout
|
05/08/21 |
1,701m |
10:09.9 |
2:59.2 |
RowErg |
Hwt |
View workout
|
05/08/21 |
5,000m |
25:18.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
05/07/21 |
3,249m |
16:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|