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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Michelle Smith

Log

Date Workout Score Ave Comments Action
06/19/23 30:08 5,318m 2:49.9 View workout
06/18/23 30:45 5,466m 2:48.8 View workout
06/17/23 1:00:05 10,175m 2:57.1 View workout
06/16/23 30:06 5,407m 2:47.0 View workout
05/26/23 30:05 5,105m 2:56.8 View workout
05/25/23 30:08 5,210m 2:53.5 View workout
05/20/23 45:06 7,553m 2:59.1 View workout
05/15/23 30:07 5,015m 3:00.2 View workout
05/11/23 30:06 5,166m 2:54.8 View workout
05/08/23 30:08 5,058m 2:58.7 View workout
05/03/23 30:07 5,120m 2:56.5 View workout
05/02/23 30:08 5,027m 2:59.8 View workout
05/01/23 40:06 6,558m 3:03.5 View workout
04/29/23 30:09 5,033m 2:59.7 View workout
04/27/23 30:06 5,201m 2:53.6 View workout
04/26/23 30:07 5,124m 2:56.3 View workout
04/25/23 30:06 5,268m 2:51.4 View workout
04/24/23 30:09 5,101m 2:57.3 View workout
04/19/23 30:06 5,228m 2:52.7 View workout
04/18/23 30:05 5,275m 2:51.1 View workout
04/17/23 30:06 5,327m 2:49.5 View workout
04/16/23 30:59 6,014m 2:34.5 View workout
01/24/23 30:08 5,079m 2:57.9 View workout
10/05/22 30:00 5,003m 2:59.8 View workout
10/04/22 30:00 4,614m 3:15.0 View workout