Michelle Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/20 |
3,728m |
20:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/07/20 |
5,000m |
34:18.8 |
3:25.8 |
RowErg |
Hwt |
View workout
|
11/06/20 |
3,000m |
14:15.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,018m |
25:46.6 |
2:34.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
4,019m |
20:11.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
10/22/20 |
4,102m |
20:07.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/21/20 |
4,688m |
24:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,187m |
30:00.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,000m |
9:55.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,000m |
26:13.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,000m |
25:16.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,741m |
30:07.7 |
2:37.4 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,827m |
30:07.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/19/20 |
11,530m |
1:00:06.2 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/17/20 |
6,000m |
31:09.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,544m |
30:06.5 |
2:42.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
5,595m |
30:07.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/09/20 |
6,261m |
35:07.9 |
2:48.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
8,403m |
45:37.6 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/04/20 |
7,685m |
45:53.5 |
2:59.1 |
RowErg |
Hwt |
View workout
|