Hilary Penrod

Log

Date Distance Time Pace Comments Action
08/06/20 3,500m 19:45.0 2:49.2 View workout
08/05/20 3,500m 19:35.0 2:47.8 View workout
08/04/20 1,500m 8:00.0 2:40.0

Ran outta time

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08/03/20 2,500m 12:00.0 2:24.0

Easy row after CrossFit wod

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