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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/02/23 15,000m 1:09:52.7 2:19.7

1000m/1:15r

 View workout
12/29/22 1,019m 5:47.9 2:50.7 View workout
12/29/22 10,000m 48:32.0 2:25.6

1000m/1:15r

 View workout
12/19/22 10,000m 46:59.1 2:20.9

1000m/1:15r

 View workout
12/15/22 6,000m 27:14.6 2:16.2

1000m/1:15r

 View workout
12/15/22 1,014m 5:18.8 2:37.1 View workout
12/12/22 6,360m 30:00.0 2:21.5 View workout
12/12/22 1,146m 5:44.6 2:30.3 View workout
11/29/22 10,000m 45:23.0 2:16.1 View workout
11/27/22 10,000m 45:39.6 2:16.9

1000m/1:15r

 View workout
11/21/22 10,000m 45:34.1 2:16.7

1000m/1:15r

 View workout
11/14/22 6,000m 27:05.8 2:15.4 View workout
11/10/22 10,000m 45:49.8 2:17.4

1000m/1:15r

 View workout
11/08/22 20,000m 1:37:54.3 2:26.8

1000m/1:15r

 View workout
11/03/22 702m 3:48.2 2:42.5 View workout
11/03/22 10,000m 45:40.1 2:17.0

1000m/1:15r

 View workout
11/01/22 10,000m 45:44.9 2:17.2 View workout
10/31/22 10,000m 46:33.8 2:19.6 View workout
10/31/22 841m 3:57.0 2:20.9 View workout
10/28/22 1,612m 9:29.3 2:56.5 View workout