Thomas Jackson

Log

Date Distance Time Pace Comments Action
07/05/23 1,038m 5:07.5 2:28.1

10m
app.erg.zone

View workout
05/13/23 5,500m 26:02.0 2:22.0

5.5k
app.erg.zone

View workout
05/10/23 3,000m 13:05.4 2:10.9

4x750 / 2'
app.erg.zone

View workout
05/08/23 5,500m 26:24.0 2:24.0

5.5k
app.erg.zone

View workout
05/06/23 5,000m 23:34.6 2:21.4

5k
app.erg.zone

View workout
05/05/23 3,000m 12:53.1 2:08.8

6x500m
app.erg.zone

View workout
05/01/23 5,000m 23:53.5 2:23.3

5k
app.erg.zone

View workout
11/22/22 5,500m 25:14.3 2:17.6

5.5k
erg.zone

View workout
11/21/22 5,000m 22:55.2 2:17.5

5k
erg.zone

View workout
11/15/22 3,000m 12:23.6 2:03.9

6x500m
erg.zone

View workout
11/14/22 5,000m 22:59.3 2:17.9

5k
erg.zone

View workout
11/11/22 6,318m 30:00.0 2:22.4

30 min
erg.zone

View workout
11/08/22 6,009m 30:00.0 2:29.7

30 min
erg.zone

View workout
11/04/22 3,000m 12:54.3 2:09.0

6 x 500m
erg.zone

View workout
11/03/22 6,141m 30:00.0 2:26.5

30 min
erg.zone

View workout
11/02/22 5,948m 30:00.0 2:31.3

30 min
erg.zone

View workout
09/18/22 2,516m 19:26.6 3:51.8

5k
erg.zone

View workout
04/23/22 3,000m 12:53.0 2:08.8 View workout
04/21/22 5,000m 24:47.0 2:28.7 View workout
03/23/22 5,000m 23:20.0 2:20.0 View workout