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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenny Williams

Log

Date Distance Time Pace Comments Action
04/16/22 2,000m 8:58.4 2:14.6 View workout
04/15/22 1,000m 4:13.8 2:06.9 View workout
04/15/22 520m 2:33.0 2:27.1 View workout
03/23/22 2,334m 10:00.0 2:08.5 View workout
03/21/22 2,000m 8:09.0 2:02.2 View workout
03/21/22 804m 4:06.7 2:33.4 View workout
03/12/22 500m 1:44.3 1:44.3 View workout
03/12/22 5,500m 24:08.6 2:11.6 View workout
03/12/22 500m 2:32.1 2:32.1 View workout
03/09/22 1,843m 7:00.0 1:53.9 View workout
03/05/22 1,000m 3:53.8 1:56.9 View workout
03/05/22 500m 1:51.1 1:51.1 View workout
03/05/22 5,000m 23:07.5 2:18.7 View workout
03/02/22 5,000m 21:40.6 2:10.0 View workout
03/02/22 517m 3:14.5 3:08.1 View workout
02/27/22 6,349m 30:00.0 2:21.7 View workout
02/26/22 4,417m 20:00.0 2:15.8 View workout
02/26/22 997m 5:31.3 2:46.1 View workout
02/23/22 2,117m 8:00.0 1:53.3 View workout
02/23/22 2,337m 10:18.7 2:12.3 View workout