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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Kenny Williams

Log

Date Workout Score Ave Comments Action
11/25/24 20:05 4,096m 2:27.0 View workout
11/23/24 21:00 3,895m 2:41.7 View workout
11/20/24 20:00 4,194m 2:23.0 View workout
11/18/24 20:00 4,119m 2:25.6 View workout
11/16/24 20:00 4,073m 2:27.3 View workout
11/15/24 10:12 2,003m 2:32.8 View workout
11/14/24 20:54 4,002m 2:36.7 View workout
11/13/24 19:20 4,006m 2:24.8 View workout
11/10/24 15:04 3,004m 2:30.6 View workout
04/11/24 31:05.9 5,461m 2:50.8 View workout
01/04/24 5000m 24:34.2 2:27.4 View workout
01/02/24 6x500m/2:00r 13:45.1 2:17.5 View workout
01/01/24 23:52 5,004m 2:23.1 View workout
12/14/23 9:15 2,010m 2:18.1 View workout
12/14/23 v2:00/1:00r...1 408m 2:27.0 View workout
12/14/23 v2:00/1:00r...2 468m 4:16.4 View workout
12/13/23 v1000m/2:00r...3 3,000m 2:14.2 View workout
12/11/23 v5:00/r...9 5,392m 2:19.0

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

 View workout
12/06/23 10:00 2,088m 2:23.8 View workout
12/06/23 7:51 1,366m 2:52.4 View workout
12/05/23 17:35 2,922m 3:00.5 View workout
12/03/23 v5:00/r...17 6,047m 2:18.9

Rowed on EXR: Cadence Drill 1 - Cadence Drill 1

 View workout
12/03/23 2:01 500m 2:01.2

Rowed on EXR: 500m Race

 View workout
10/31/23 v250m/0:45r...12 3,000m 2:03.6 View workout
10/27/23 v50c/2:00r...5 2,390m 2:10.0 View workout