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Kenny Williams

Log

Date Workout Score Ave Comments Action
01/15/22 3:00 660m 2:16.3 View workout
01/14/22 4x500m/1:20r 9:16.0 2:19.0 View workout
01/14/22 0:10 20m 4:10.0 View workout
01/11/22 4x500m/1:30r 10:21.2 2:35.3 View workout
01/09/22 3x750m/1:40r 10:38.1 2:21.8 View workout
01/06/22 3x750m/2:00r 10:37.0 2:21.5 View workout
01/06/22 1:16 265m 2:23.7 View workout
01/04/22 3x750m/3:00r 10:21.3 2:18.0 View workout
12/27/21 1:54 112m 8:31.1 View workout
12/27/21 2x500m/1:00r 5:23.3 2:41.6 View workout
12/25/21 26:49 5,010m 2:40.6 View workout
12/25/21 1:09 156m 3:41.4 View workout
12/25/21 5:07 976m 2:37.3 View workout
11/17/21 2x10:00/2:00r 3,902m 2:33.7 View workout
11/06/21 6x4:30/1:00r 4,785m 2:49.2 View workout
11/02/21 v100m/0:45r...6 3,500m 2:28.9 View workout
11/02/21 v100m/1:00r...1 100m 3:02.5 View workout
11/01/21 v700m/2:00r...3 2,800m 2:12.0 View workout
10/26/21 1x5:00/3:00r 940m 2:39.5 View workout
10/23/21 500m 1:50.1 1:50.1 View workout
10/23/21 2:23 517m 2:18.3 View workout
10/09/21 5:05 1,118m 2:16.4 View workout
10/09/21 5:35 1,014m 2:45.5 View workout
10/09/21 6:51 827m 4:08.7 View workout
10/02/21 10x1:00/r 1,314m 3:48.3 View workout