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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenny Williams

Log

Date Distance Time Pace Comments Action
11/02/21 100m 0:36.5 3:02.5 View workout
11/01/21 2,800m 12:19.2 2:12.0 View workout
10/26/21 940m 5:00.0 2:39.5 View workout
10/23/21 500m 1:50.1 1:50.1 View workout
10/23/21 517m 2:23.1 2:18.3 View workout
10/09/21 1,118m 5:05.2 2:16.4 View workout
10/09/21 1,014m 5:35.8 2:45.5 View workout
10/09/21 827m 6:51.5 4:08.7 View workout
10/02/21 1,314m 10:00.0 3:48.3 View workout
09/27/21 100m 0:25.5 2:07.5 View workout
09/25/21 4,000m 18:13.8 2:16.7 View workout
09/22/21 3,202m 15:00.0 2:20.5 View workout
09/18/21 5,250m 25:22.2 2:24.9 View workout
04/10/21 3,423m 15:00.0 2:11.4 View workout
04/07/21 3,256m 15:00.0 2:18.2 View workout
04/05/21 5,000m 22:18.8 2:13.8 View workout
04/04/21 2,695m 12:00.0 2:13.5 View workout
04/03/21 3,073m 15:00.0 2:26.4 View workout
04/02/21 3,631m 16:00.0 2:12.1 View workout
03/24/21 3,000m 13:08.2 2:11.3 View workout