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Kenny Williams

Log

Date Workout Score Ave Comments Action
09/27/21 100m 0:25.5 2:07.5 View workout
09/25/21 2x2000m/4:00r 18:13.8 2:16.7 View workout
09/22/21 5x3:00/1:00r 3,202m 2:20.5 View workout
09/18/21 7x750m/2:00r 25:22.2 2:24.9 View workout
04/10/21 5x3:00/2:00r 3,423m 2:11.4 View workout
04/07/21 5x3:00/1:00r 3,256m 2:18.2 View workout
04/05/21 5000m 22:18.8 2:13.8 View workout
04/04/21 4x3:00/2:00r 2,695m 2:13.5 View workout
04/03/21 15:00 3,073m 2:26.4 View workout
04/02/21 4x4:00/2:00r 3,631m 2:12.1 View workout
03/24/21 6x500m/2:00r 13:08.2 2:11.3 View workout
02/13/21 3x750m/3:00r 10:19.3 2:17.6 View workout
01/03/21 5x4:00/1:30r 4,392m 2:16.6 View workout
11/27/20 3x750m/2:00r 9:31.8 2:07.0 View workout
11/12/20 4:32 1,004m 2:15.7 View workout
11/10/20 4:00 898m 2:13.6 View workout
11/10/20 4:00 883m 2:15.9 View workout
11/04/20 v300m/1:00r...9 2,700m 1:53.0 View workout
11/03/20 v750m/2:30r...6 9,000m 2:15.0 View workout
11/02/20 v6:00/0:45r...9 6,422m 2:20.1 View workout
11/01/20 20x0:20/0:40r 1,767m 1:53.1 View workout
10/28/20 5000m 22:00.0 2:12.0 View workout
10/18/20 12x250m/0:45r 11:42.3 1:57.0 View workout
10/16/20 v3000m/3:00r...3 6,000m 2:13.1 View workout
10/15/20 500m 1:48.9 1:48.9 View workout