Tracie Ayers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/20 |
2,500m |
10:53.8 |
2:10.7 |
RowErg |
Lwt |
View workout
|
12/01/20 |
1,500m |
6:21.2 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/27/20 |
6,000m |
27:01.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
11/24/20 |
5,000m |
23:15.7 |
2:19.5 |
RowErg |
Lwt |
View workout
|
11/24/20 |
1,767m |
8:29.9 |
2:24.2 |
RowErg |
Lwt |
View workout
|
11/23/20 |
3,519m |
16:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
11/20/20 |
4,013m |
21:32.0 |
2:40.9 |
RowErg |
Lwt |
View workout
|
11/20/20 |
1,250m |
16:56.4 |
6:46.5 |
RowErg |
Lwt |
View workout
|
11/19/20 |
2,014m |
9:59.2 |
2:28.7 |
RowErg |
Lwt |
View workout
|
11/18/20 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/17/20 |
4,357m |
20:00.0 |
2:17.7 |
RowErg |
Lwt |
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|
11/12/20 |
1,815m |
8:19.3 |
2:17.5 |
RowErg |
Lwt |
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|
11/10/20 |
408m |
2:07.3 |
2:36.0 |
RowErg |
Lwt |
View workout
|
11/10/20 |
263m |
1:13.4 |
2:19.5 |
RowErg |
Lwt |
View workout
|
11/10/20 |
2,395m |
10:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
11/06/20 |
3,000m |
13:14.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/05/20 |
6,403m |
30:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
11/03/20 |
230m |
1:06.1 |
2:23.6 |
RowErg |
Lwt |
View workout
|
11/03/20 |
2,000m |
8:58.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/30/20 |
6,000m |
28:10.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|