Tracie Ayers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/21 |
3,000m |
13:59.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/25/21 |
2,102m |
10:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
06/04/21 |
3,005m |
15:44.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
05/06/21 |
2,600m |
13:17.7 |
2:33.4 |
RowErg |
Lwt |
View workout
|
04/29/21 |
2,000m |
9:04.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/19/21 |
2,250m |
10:29.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/19/21 |
1,646m |
9:00.0 |
2:44.0 |
SkiErg |
|
View workout
|
04/07/21 |
2,000m |
9:50.8 |
2:27.7 |
RowErg |
Lwt |
View workout
|
04/02/21 |
2,000m |
9:28.9 |
2:22.2 |
RowErg |
Lwt |
View workout
|
03/31/21 |
2,000m |
9:18.7 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/30/21 |
2,000m |
9:17.1 |
2:19.2 |
RowErg |
Lwt |
View workout
|
03/29/21 |
3,000m |
14:38.2 |
2:26.3 |
RowErg |
Lwt |
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|
03/22/21 |
2,000m |
10:04.2 |
2:31.0 |
RowErg |
Lwt |
View workout
|
01/22/21 |
1,516m |
7:04.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
01/19/21 |
2,013m |
10:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
01/18/21 |
3,000m |
13:37.7 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/14/21 |
1,092m |
5:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
01/12/21 |
1,009m |
4:28.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/10/20 |
4,011m |
21:00.5 |
2:37.1 |
RowErg |
Lwt |
View workout
|
12/03/20 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|